Playlists

Find the one for the night you're having — deeper sleep, a quieter mind, sharper focus, real calm. Press play and feel the shift. Hours of 432 Hz music, free on Spotify.

Sleep

Deep Sleep Music

Slow 432 Hz soundscapes that carry you into deep, restorative sleep.

Delta Waves Deep Sleep

Delta-wave inspired frequencies for the deepest stage of sleep.

Fall Asleep Fast

Racing mind at bedtime? Drift off in minutes, not hours.

Focus

ADHD Focus Music

Steady, distraction-free frequencies tuned for ADHD brains.

Deep Focus Music

Flow-state music for study and deep work sessions.

Healing & Calm

EMDR Therapy Music

Gentle bilateral 432 Hz music for EMDR practice and emotional processing.

Nervous System Regulation Music

Calm fight-or-flight and return your body to safety.

Vagus Nerve Reset Music

Stimulate the vagus nerve and activate deep rest-and-digest.

Yoga Nidra Music

Yogic sleep soundscapes for practice, savasana and NSDR.

Cortisol Detox Music

Lower stress, quiet the mind, unwind the day.

Pets

Dog Sleep Music

Soft, slow frequencies to help your dog drift into restful sleep.

Dog Anxiety Music

Calming music for separation anxiety, storms and fireworks.

432 Hz Dog Music

All-day relaxation frequencies for a calmer, happier dog.

432 Hz Cat Music

Gentle frequencies tuned for feline calm.

Cat Healing Music

Healing frequencies for recovery, stress and wellbeing.

Cat Sleep Music

Soft nocturnes for long, cosy cat naps.